Work through this in order
- Save the XLSX file locally and avoid enabling macros from strangers.
- Select the XLSX Spreadsheet Viewer and choose the workbook.
- Review detected sheets and the first visible rows.
- Check whether formula cells have cached values; the viewer never calculates them.
- Open in a spreadsheet editor if you need pivot tables, styles or full formulas.
Use the matching tool
Inspect a local copy with XLSX Spreadsheet Viewer. After the check, save or repair files only using trusted software that supports the format.